Exhausted, foggy, and not feeling like yourself?
You’re not imagining it. Your mind feels scattered, your emotions feel unpredictable, and your body is shifting in ways no one warned you about.
Hormonal changes can turn everything upside down, especially your mood, anxiety, and sleep. But that doesn’t mean you have to just “push through.”
It’s time for answers, not another brush-off.
With the right support, you can take back control, feel steady again, and finally start feeling like YOU.
I’ve got you too PMS, PMDD, PCOS, anxiety, and all the messy middle. Learn more ➝
Not in perimenopause?
Ready to get answers, relief, and a real plan?
I help women in perimenopause feel less stressed, less dismissed, and more like themselves, mentally and physically, through:
personalized therapy
carefully chosen medications
and evidence-based hormone treatments
All backed by science and delivered with empathy, humor, and a deep understanding of what you’re going through.
Meet Dr. Beachkofsky, a perimenopause and women’s mental health specialist!
You’ve probably noticed in traditional medical settings your perimenopause symptoms are being dismissed, which is why, other than Aetna, I work out of network. I provide the services you actually need because you’re not only offered what insurance will allow.
I get to focus on you and not their rules.
Does this sound like you?
❌ Exhausted, no matter how much sleep you get
❌ Brain fog that makes work and life harder than it should be
❌ Mood swings that leave you snappy, emotional, or just… off
❌ Tossing and turning all night, then running on fumes all day
❌ Weight gain, body changes, and suddenly feeling like you’ve aged overnight
These changes can feel isolating, frustrating, and confusing. But here’s the truth:
They’re common in perimenopause, but that doesn’t mean you just have to “deal with it.”
With the right support, you can calm the chaos, get your energy back, and start feeling like yourself again.
Let’s get you feeling
✅ Energized throughout the whole day
✅ Sharp and clear-headed so life and work feel doable again
✅ Emotionally steady; no more wondering “what’s wrong with me?”
✅ Rested from real sleep (or some fun snuggles!)
✅ More in control of your body and how it’s changing
This is NOT your mom’s menopause.
Menopause doesn’t hit like a light switch. It’s a transition, and right now, you’re in it.
This is perimenopause: the years-long phase before menopause when hormones fluctuate and symptoms start. It’s expected, it’s common, but that doesn’t mean you have to suffer through it.
Not sure if you’re even in perimenopause? If you’re between 35 and 50, there’s a good chance you’re already experiencing it, especially if your mood, memory, sleep, or cycle feel out of whack (even if no one warned you).
And here’s the thing: Menopause is coming next. Don’t get blindsided. The more you understand now, the more calm, steady, and in control you’ll feel later.
You deserve to understand what’s happening, get real solutions, and feel confident in your brain and body again.
What You’ll Get from Our Work Together
Finally understand what’s happening to you.
Instead of feeling lost in the fog, imagine being able to say:
“This isn’t just in my head. Here’s what’s actually going on with my body and my brain.”
That kind of clarity? It’s powerful.
But it’s not just about biology. Perimenopause affects more than your hormones; it impacts your mental health, your identity, your confidence, and your relationships. That’s why we’ll work through both the physical and emotional weight of this transition.
Together we’ll work through feelings like:
Guilt over snapping at your kids or partner when you’re overwhelmed
Fear that you’ve lost the energetic, strong woman you used to be.
Sadness over feeling sexually disconnected from your body and your partner.
Shock at how quickly your body feels “old”; your skin, your hair, your belly… everything feels different.
These feelings? They’re real. They’re valid. And they deserve space to be understood and worked through.
Hi, I’m Dr. B!
You deserve care that actually works,
without seeing five different doctors to get it.
That’s why I take a one-stop, whole-person approach—integrating:
therapy
mental health medications
hormone treatments
and lifestyle strategies
So you can get real solutions, all in one place; tailored to your brain, your body, and your life.
Here’s what I believe:
✔ Your symptoms are real, valid, and worth treating.
✔ Perimenopause is typical, but struggling through it shouldn’t be the norm.
✔ Care should be backed by science but personalized to YOU.
✔ This process doesn’t have to feel so isolating or overwhelming.
With me, you’ll get clear answers, practical strategies, and a doctor who truly gets it; medically and personally.
We’ll take on perimenopause together so you can find relief, take back control, and finally feel like yourself again.
I’m tired of women being ignored, dismissed, and left to struggle alone through perimenopause. We deserve better.
In medical school, women’s hormonal changes were barely discussed beyond puberty and pregnancy. And in my psychiatry residency? Perimenopause wasn’t even mentioned.
So, like many of my patients, I was left piecing together information, searching for answers, and wondering why this stage of life feels so damn hard.
Now, I know what perimenopause feels like, too.
I’m navigating the same frustrating symptoms and dealing with a medical system that often brushes off women’s concerns as “just getting older.” And I refuse to accept that.
In your free consultation we’ll talk about what’s been going on, your mood, your hormones, your sleep, your stress, and how I can help. You can ask anything about symptoms, treatment options, or how mental health and perimenopause overlap.
Working with me is different.
This isn’t your typical medical experience.
I’m a psychiatrist and a therapist, which means I don’t just hand you a prescription and send you out the door in 10 minutes. Instead, I take the time to truly understand what’s happening, emotionally, mentally, and physically, because perimenopause affects all of it.
There’s no universal fix for this. But with my deep understanding of the brain, hormones, and behavior, I’ll help you connect the dots between your symptoms and what’s really happening inside your body.
The truth? Lab tests don’t always tell the full story. But listening to your symptoms, your story, and your gut? That’s where the real answers are.
And I know that what you put in your body matters. Whether it’s:
medications
hormones
supplements
or even food
Every decision should feel right for YOU. That’s why we’ll walk through every option together—so you can feel informed, confident, and in control.
This Could Be Your Reality...
This Could Be Your Reality...
It doesn’t have to stay this way.
What if, instead, you felt like this…
✔ Waking up refreshed, with real energy to start your day. No fog, no endless cups of coffee, just focus, clarity, and presence for work, family, and yourself.
✔ Laughing with friends or family, fully engaged, without the nagging fear of forgetting words or losing your train of thought.
✔ Feeling like YOU again—the kind, funny, tough woman you know you are.
If you’re ready for a doctor who listens, understands, and gives you real, actionable steps to feel like yourself again… let’s team up.
Book your free 15-minute consultation today, and let’s take the first step toward YOU.
To protect confidentiality, psychiatrists share colleague feedback and anonymous client comments instead of testimonials. You can view anonymous patient reviews here.
What women are saying about Dr. B…
“Dr. B listens without judgement to find solutions to best help her patients. She’s passionate about helping women live their best lives!”
Jessica Braun, LMHC
“She combines science with empathy to provide women with the answers and care they truly need."
Olivia Hunte, MD, Psychiatrist
“She has a straightforward and genuine approach and communication style which is refreshing coming from someone in the medical field."
Dr. Från Roberson, Clinical Psychologist
“She is never satisfied with her patients doing just "ok" she genuinely strives to see them get better.”
Laura M. Gonzalez, MBA, MS
“Her straightforward, no-nonsense approach gives her patients the confidence they need to take real steps forward, all while feeling fully supported.”
Kellie Stryker, LCSW
‘I’ve never worked with someone who really gets it, like Dr. B does’ ...
‘I’ve never worked with someone who really gets it, like Dr. B does’ ...
‘I feel so incredibly validated, and I feel like I finally understand what’s happening! It doesn’t feel like it’s all my fault anymore.’...
‘I feel so incredibly validated, and I feel like I finally understand what’s happening! It doesn’t feel like it’s all my fault anymore.’...
‘Dr B it’s the most genuine, authentic, and present therapist I have ever worked with.' ...
‘Dr B it’s the most genuine, authentic, and present therapist I have ever worked with.' ...
You don’t have to keep feeling this way.
Dismissed. Exhausted. Bloated. Foggy. Unlike yourself.
It’s time to stop settling and start getting real answers.
Say goodbye to...
Doctors brushing you off with “It’s just part of getting older.”
The overwhelm of constantly conflicting information.
One-size-fits-all advice that doesn’t actually fit you.
Temporary fixes that never truly help.
Feeling stuck, unheard, and alone in this.
You’ve spent years taking care of everyone else—now it’s your turn.
I’m here to make this easier. To help you take back control, understand what’s happening in your body, and actually feel better.
With therapy, medications, hormone treatments, and a real plan, tailored to YOU, you’ll get the knowledge, support, and straight answers you’ve been looking for.
Let’s get started! Book your free 15-minute consultation today.
Still Unsure? Let’s Talk.
It’s normal to have questions before taking the next step. Here’s what I hear most often:
"What if this is just another dead end?"
I get it—feeling brushed off is exhausting. But here? It’s different. No fluff. No generic advice. Just science-backed solutions, real conversations, and a plan that actually works.
"I don’t have time for one more thing."
Taking care of yourself shouldn’t feel like another job. Even small, simple steps can help you feel stronger, sharper, and more in control.
"Is what I’m feeling even ‘big enough’ to fix?"
If it’s affecting your life, it’s worth addressing. Perimenopause symptoms may be “typical,” but that doesn’t mean you have to suffer through them.
"I’m worried this will be just another expense."
Your health is an investment, not a luxury. And your first call is completely free—no pressure, just answers.
Let’s make this easy! Schedule your free 15-minute peri consultation today.
FAQs
What happens in a free consultation?
It’s a casual phone call where I’ll get a sense of what’s going on and give you a quick idea of how I can help, whether that’s with medication, hormones, or lifestyle changes. You can also ask me anything! No pressure, just clarity.
How does working with you actually work?
We start with a virtual 75 minute deep dive into your mental health, medical, and reproductive history. Then, I’ll break down what’s going on and lay out options; you decide what feels right.
After that, we meet virtually every 2 weeks to 3 months, depending on your needs and schedule. Therapy is built into our conversations (even if it doesn’t feel like we’re “doing therapy”) because your emotional and physical health are connected.
I don’t have time for one more thing. How much of a commitment is this?
Some solutions work quickly (like meds for hot flashes or anxiety), while others take 1-3 months (like hormones or antidepressants).
Even if we only meet 3 hours a year, the impact can completely change your life. Few other appointments can do that!
What if I schedule a call and decide it’s not the right fit?
That’s totally okay. This is about finding the best fit, not forcing something that doesn’t feel right. If I’m not the right person, I’ll point you to other resources.
What if I don’t know whether I need medication, hormones, or lifestyle changes?
That’s exactly what we’ll figure out together. We’ll look at:
✔ Your symptoms—what’s affecting your daily life the most?
✔ Your comfort level—how do you feel about meds, hormones, or holistic options?
✔ Your goals—what changes do you actually want to make?
From there, I’ll give you tailored options so you can make an informed, aligned decision.
How is this different from seeing my regular doctor or OB-GYN?
Because I’m a psychiatrist, I focus on your brain and emotions, not just lab results. Your mental health, relationships, and personal goals all matter here.
While I can’t do in-person exams, I’ll help you understand what’s happening, what questions to ask your GYN or primary doctor, and how to make sense of their recommendations. This isn’t just about fixing symptoms—it’s about getting your life back.
Do you take insurance?
Yes! I currently accept Aetna. For all other insurances I’ll provide a superbill you can submit for partial reimbursement from your insurance. Check out my quick guide to the process!
Because I don’t have to follow strict insurance rules, I can spend more time with you and offer whole-person care, not just quick prescriptions.
I believe in being transparent about the overall investment in your treatment. Find out more about my rates with my No Surprises Act.
Why keep waiting?
Start feeling better now.
Fast forward six months from now.
Still foggy. Still exhausted. Still feeling dismissed. Waiting for things to magically improve. What’s changed? Nothing.
But it doesn’t have to be that way.
Just because perimenopause is common doesn’t mean you have to suffer through it. The sooner you take action, the sooner you’ll start feeling clearer, calmer, and more in control.
What if, instead, six months from now you felt like YOU again?
What if you could stop waiting and start improving today?
I want you to feel better, whether it’s with me or someone else. But don’t stay stuck. Take the first step today.
Book your free 15-minute call and see if we’re the right fit.
You don’t have to keep pushing through this alone.
You deserve answers, real solutions, and a plan that actually works for you.
Imagine waking up clear-headed, energized, and in control, finally feeling like yourself again.
That starts with one small step.
Let’s do this together.
Grab your free 15-minute call, and let’s get started!